Changing lifestyles and the fast paced life that people live today, hinder one’s chances of having a balanced diet. In view of this, many people do not get the correct nutritional balance that they need to live a healthy and full life. The world of nutritional supplements is booming, and countless pills, capsules and formulas are hitting the market. However, there is a little known mega-supplement form that can be more effective than all the rest - liquid supplements.
Liquid nutritional supplements have for long been looked down upon as something to be opted for by children or older adults. However, these supplements have been found to be more effective than pills and capsules. In recent times, they have become much in demand by discerning ones who recognize the immense benefits of choosing liquid supplements over pills.
Understanding Liquid Nutritional Supplement Benefits :
Benefit #1 - They Are Easily Absorbed
You might ingest all the supplements in the world, but they will be of no use if they are not absorbed by your body. Studies reveal that only 10% to 20% of the nutrients in capsules and pills are actually absorbed, and this happens over a number of hours from ingestion. However, in the case of liquid nutritional supplements, your body takes just 22 to 30 seconds to absorb up to 90% of nutrients. Liquid supplements do not need to be broken down in the digestive system before absorption, and hence they are ideal for quick absorption. This is one reason why many people feel more energetic almost immediately, when they take these supplements.
Benefit #2 - They Are Not Hard To Take For people who suffer from fears of choking or from esophageal problems
Pills and capsules can be a huge challenge. Children as well as adults tend to gag when swallowing them and can even hurt themselves in the process. Liquid nutritional supplements, on the other hand, are easy to take and do not impact one’s gag reflexes when swallowing.
Benefit #3 - They Are Mixable
Liquid supplements can be mixed with other drinks and still retain their nutritional value, unlike pills and capsules. You can add your supplements to an energy drink or even a tasty protein shake and make it enjoyable. Even if you are on liquid nutritional supplements to address a health concern, you can avoid feeling like you are on a routine of medication when you mix them with another drink.
Benefit #4 - Not Much Is Needed In the case of liquid supplements, a little goes a long way
With just a few drops or probably a spoonful of your supplement, you feel great and ready to take on the world. Since they get absorbed quickly and there is barely any wastage, you save a lot of money along the way.
Benefit #5 - They Lead To A Better Life
Since liquid supplements have all essential minerals and vitamins in full concentration, your body gets the proper levels of all vital nutrients. This boosts your immune system and also makes you feel more energetic, within a matter of seconds or minutes. As a result, you are more productive and live a fuller and happier life, and can make each day count.